Teamsleep
Sleep management
Free iOS sleep wellness app for Apple Watch users. Four tabs: Tonight, Trends, Snoring, and Settings.
See Teamsleep in Action
Click on any screenshot to view the full resolution interface in detail.
About Teamsleep
TeamSleep (“we,” “our,” or “the app”) is a free sleep wellness app for iPhone and iPad. This Privacy Statement explains what information the app accesses, how it is used, and what choices you have.
What this app helps you do
Trends
Time ranges: 24 hours · 7 days · 30 days · 90 days
Sleep analysis
Sleep duration — nightly bar chart with stats
Sleep efficiency & schedule — bedtime/wake consistency, median times
Sleep stages — hypnogram (Core, Deep, REM, Awake) and stage history
Sleep score — trend chart, average, and per-night breakdown
Overnight vitals (from Apple Watch via Health)
Respiratory rate
Blood oxygen (SpO₂)
Heart rate & resting heart rate
HRV
Wrist temperature
Insights
90-day conclusion — written summary of duration, schedule, stages, vitals, and snoring
Interactive charts — tap data points for context sheets and detailed stats
PDF export — 90-day clinician report from Trends or Settings
Why choose Teamsleep
TeamSleep fits a specific gap: Apple Watch sleep data is rich, but hard to act on — and snoring apps usually ignore your vitals. TeamSleep brings both together in one free, private app.
Current Version & Notes
1.0